{"id":1366,"date":"2026-06-02T09:41:17","date_gmt":"2026-06-02T15:41:17","guid":{"rendered":"https:\/\/deporte.a-bj.mx\/gume\/?page_id=1366"},"modified":"2026-06-10T13:31:29","modified_gmt":"2026-06-10T19:31:29","slug":"tae-kwon-do","status":"publish","type":"page","link":"https:\/\/deporte.a-bj.mx\/gume\/tae-kwon-do\/","title":{"rendered":"Tae Kwon do"},"content":{"rendered":"\n

TAE – KWON – DO<\/h1><\/div>\n\n\n\n
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\"\"<\/figure><\/div>\n<\/div>\n\n\n\n
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Nuestro programa de taekwondo te guiar\u00e1 a trav\u00e9s de una formaci\u00f3n completa y estructurada:
<\/h3><\/div>

T\u00e9cnicas fundamentales <\/strong>
Gibon Dongjak<\/strong>: Domina las patadas, golpes y bloqueos b\u00e1sicos que son la base del taekwondo.
\u00c9nfasis especial en patadas altas y precisas.

Formas <\/strong>
Poomsae<\/strong>: Aprende secuencias de movimientos coreografiados que desarrollan
precisi\u00f3n, coordinaci\u00f3n y dominio t\u00e9cnico en tus movimientos.

Combate o Sparring <\/strong>
Kyorugi<\/strong>: Practica t\u00e9cnicas en competencia controlada,
desarrollando reflejos, timing y estrategia en un ambiente seguro.<\/p><\/div><\/div>\n<\/div>\n\n\n\n

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Beneficios de practicar taekwondo<\/strong><\/h3><\/div>

F\u00edsicos<\/strong>: Mejora tu condici\u00f3n cardiovascular, flexibilidad, potencia en piernas, equilibrio y coordinaci\u00f3n

Mentales<\/strong>: Desarrolla concentraci\u00f3n, disciplina, auto control y confianza en ti mismo

Valores<\/strong>: Aprende respeto, perseverancia, humildad y esp\u00edritu de mejora continua

Salud<\/strong>: Reduce el estr\u00e9s y mejora tu bienestar general<\/p><\/div><\/div>\n<\/div>\n\n\n\n

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\"\"<\/figure><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
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Instructores Certificados<\/h3><\/div>

Con amplia experiencia en taekwondo competitivo y tradicional

Ense\u00f1anza de la filosof\u00eda y principios del taekwondo (respeto, perseverancia, autodeterminaci\u00f3n)


Ambiente familiar que fomenta el apoyo mutuo

Entrenamiento progresivo con sistema de cinturones (colores y negros)

\u00c9nfasis en t\u00e9cnica correcta, seguridad y valores<\/p><\/div><\/div>\n<\/div><\/div>\n\n\n\n

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<\/div>\n\n\n\n
Rama<\/th>Categor\u00eda<\/th>D\u00edas<\/th>Horarios<\/th><\/tr><\/thead>
Mixta<\/td>12 a\u00f1os & mas<\/td>Lunes
Mi\u00e9rcoles
Viernes<\/td>		20:00
a
22:00<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
<\/div>\n<\/div><\/div>\n\n\n\n
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<\/div>\n\n\n\n
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Requisitos<\/a><\/div>\n<\/div>\n\n\n\n
<\/div>\n<\/div>\n\n\n\n
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Agenda una
Clase muestra<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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<\/div>\n\n\n\n
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Cuotas<\/a><\/div>\n<\/div>\n\n\n\n
<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

TAE – KWON – DO Rama Categor\u00eda D\u00edas Horarios Mixta 12 a\u00f1os & mas Lunes Mi\u00e9rcolesViernes 20:00 a 22:00<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1366","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"WebMaster","author_link":"https:\/\/deporte.a-bj.mx\/gume\/author\/webmaster\/"},"uagb_comment_info":0,"uagb_excerpt":"TAE – KWON – DO Rama Categor\u00eda D\u00edas Horarios Mixta 12 a\u00f1os & mas Lunes Mi\u00e9rcolesViernes 20:00 a 22:00","_links":{"self":[{"href":"https:\/\/deporte.a-bj.mx\/gume\/wp-json\/wp\/v2\/pages\/1366","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/deporte.a-bj.mx\/gume\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/deporte.a-bj.mx\/gume\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/deporte.a-bj.mx\/gume\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/deporte.a-bj.mx\/gume\/wp-json\/wp\/v2\/comments?post=1366"}],"version-history":[{"count":11,"href":"https:\/\/deporte.a-bj.mx\/gume\/wp-json\/wp\/v2\/pages\/1366\/revisions"}],"predecessor-version":[{"id":1429,"href":"https:\/\/deporte.a-bj.mx\/gume\/wp-json\/wp\/v2\/pages\/1366\/revisions\/1429"}],"wp:attachment":[{"href":"https:\/\/deporte.a-bj.mx\/gume\/wp-json\/wp\/v2\/media?parent=1366"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}